You Are Not Alone!

Welcome to the UD Counseling Center blog.  We are glad you are here and want to stress to you that you are not alone with any struggles, questions, concerns, or curiosities regarding your mental health.

In this blog, we will post relevant articles and videos that we hope with help normalize and de-stigmatize mental health in general.  You will find important topics that include anxiety, depression, relationships, find wholeness inside, sexuality, PTSD, sexual abuse, grief, family of origin stress, and many more.

Reach out to us!  We are here.

The UD Counseling Program:

Counseling is available to all undergraduate students, as well as to those graduate students who are enrolled fulltime and completing coursework. Counseling is not available to students who are employed fulltime and taking occasional classes in the graduate programs. There is no cost for counseling services.


We are located in Haggar, upstairs next to the medical clinic.

Services Provided:

We provide counseling related to all late adolescent and early adulthood issues (for example, personal identity and social and relationship concerns), college life issues (coping with the various challenges of university life such as managing time and interacting with new social groups), and psychological issues such as stress, depression, anxiety, self-esteem and self-image, and family of origin issues.

Concerns Addressed:

The most frequently noted concerns brought to counseling at UD are depression, relationship issues, family issues, anxiety, stress and coping, social skills, and sexuality issues. No problem is too big or too small for counseling.


Because of the nature of the counseling relationship, counselors are both ethically and legally bound to honor the confidentiality of their adult (18 and over) clients.